Joseph Pope

United States 45-49
1
Total Races

Race History

New York 2025 - S8

hyrox_men

1623
Place
Total Time
1:49:16
Performance
90.1th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 15.9% slower than expected

Category Performance

aerobic
-7.1%
vs expected
strength
-14.5%
vs expected
running
-3.5%
vs expected