Dash Buyandelger

35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_men

1629
Place
Total Time
1:49:32
Performance
90.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 28.7% slower than expected
  • • Specific weakness: Wall Balls - 24.7% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+9.7%
vs expected
running
-39.6%
vs expected