Harry Gaffney

United States 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_men

162
Place
Total Time
1:10:59
Performance
9.1th percentile

Training Recommendations

  • • Focus on running endurance - 32.8% below expected on total running time
  • • Focus on lower body/quad strength - 28.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 13.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+13.0%
vs expected
strength
+28.2%
vs expected
running
+32.8%
vs expected