Nicholas Tarbock

South Africa 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_men

1634
Place
Total Time
1:49:48
Performance
90.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 49.4% below expected on total running time
  • • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Pull, Farmers Carry)
  • • Specific weakness: Total Running - 49.4% slower than expected

Category Performance

aerobic
-5.4%
vs expected
strength
+6.5%
vs expected
running
+49.4%
vs expected