Adeel Cyril

United States 50-54
1
Total Races

Race History

New York 2025 - S8

hyrox_men

1635
Place
Total Time
1:49:49
Performance
90.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 15.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 11.5% slower than expected

Category Performance

aerobic
+4.4%
vs expected
strength
-2.9%
vs expected
running
-63.5%
vs expected