Fabio Michienzi

United States 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_men

1652
Place
Total Time
1:50:25
Performance
91.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 82.6% slower than expected
  • • Specific weakness: Sled Pull - 17.2% slower than expected

Category Performance

aerobic
-2.4%
vs expected
strength
+12.7%
vs expected
running
-5.1%
vs expected