Performance Analysis
New York 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Fabio Michienzi
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1652
Total Time
1:50:25
Overall Percentile
91.7
Lower is faster
Category Performance Summary
aerobic
-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.7
Average pacing - similar fatigue to field
Your pace drop: +15.4%
Race avg drop: +17.1%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:45 | 6:14 | -7.8% | 81th | 5:07 |
| Run 2 | 5:52 | 6:01 | -2.6% | 90th | 4:54 |
| Run 3 | 6:20 | 6:17 | +0.6% | 93th | 5:07 |
| Run 4 | 6:53 | 6:32 | +5.2% | 96th | 5:14 |
| Run 5 | 7:17 | 7:09 | +1.8% | 93th | 5:31 |
| Run 6 | 6:39 | 6:51 | -3.1% | 90th | 5:22 |
| Run 7 | 6:45 | 6:37 | +2.0% | 92th | 5:16 |
Training Recommendations
- → Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 82.6% slower than expected
- → Specific weakness: Sled Pull - 17.2% slower than expected
- → Specific weakness: Farmers Carry - 7.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:58 | 5:05 | -2.4% | 88th | 4:33 |
| Sled Push | strength | 6:06 | 3:20 | +82.6% | 100th | 2:29 |
| Sled Pull | strength | 6:25 | 5:28 | +17.2% | 99th | 4:07 |
| Burpee Broad Jump | aerobic | 7:44 | 8:02 | -3.8% | 90th | 5:32 |
| Row | aerobic | 5:29 | 5:32 | -1.0% | 90th | 4:53 |
| Farmers Carry | strength | 3:28 | 3:14 | +7.2% | 96th | 2:22 |
| Sandbag Lunges | strength | 6:21 | 7:35 | -16.4% | 77th | 5:26 |
| Wall Balls | strength | 7:34 | 10:21 | -26.9% | 65th | 7:06 |
| Total Running | running | 45:31 | 47:57 | -5.1% | 92th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength