Jules Sylvestre

Canada 40-44
1
Total Races

Race History

New York 2025 - S8

hyrox_men

167
Place
Total Time
1:11:11
Performance
9.3th percentile

Training Recommendations

  • • Focus on running endurance - 36.1% below expected on total running time
  • • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 36.1% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+9.2%
vs expected
running
+36.1%
vs expected