Song Jin
China
50-54
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1686
Place
Training Recommendations
- • Focus on aerobic capacity - 11.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 60.3% slower than expected
Category Performance
aerobic
+11.8%
vs expected
strength
+8.0%
vs expected
running
-20.6%
vs expected