William Sullivan

United States 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_men

1690
Place
Total Time
1:53:08
Performance
93.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Pull, Farmers Carry)
  • • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 40.2% slower than expected

Category Performance

aerobic
+4.8%
vs expected
strength
+6.5%
vs expected
running
-8.2%
vs expected