Performance Analysis
New York 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with William Sullivan
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1690
Total Time
1:53:08
Overall Percentile
93.8
Lower is faster
Category Performance Summary
aerobic
+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.5%
vs expected performance
• Sled Pull
• Farmers Carry
• Sandbag Lunges
running
-8.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -67.0
Excellent endurance - maintaining pace better than field
Your pace drop: -32.8%
Race avg drop: +34.2%
Trend per run: -6.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:30 | 6:22 | -13.7% | 71th | 5:07 |
| Run 2 | 14:40 | 6:09 | +138.2% | 100th | 4:54 |
| Run 3 | 5:45 | 6:26 | -10.7% | 82th | 5:07 |
| Run 4 | 6:07 | 6:42 | -8.7% | 86th | 5:14 |
| Run 5 | 6:16 | 7:21 | -14.8% | 81th | 5:31 |
| Run 6 | 7:17 | 7:02 | +3.5% | 95th | 5:22 |
Training Recommendations
- → Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Pull, Farmers Carry)
- → Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 40.2% slower than expected
- → Specific weakness: Wall Balls - 28.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:00 | 5:09 | -3.0% | 89th | 4:33 |
| Sled Pull | strength | 4:20 | 5:38 | -23.2% | 65th | 4:07 |
| Burpee Broad Jump | aerobic | 9:09 | 8:20 | +9.7% | 98th | 5:32 |
| Row | aerobic | 6:03 | 5:37 | +7.7% | 100th | 4:53 |
| Farmers Carry | strength | 4:41 | 3:20 | +40.2% | 100th | 2:22 |
| Sandbag Lunges | strength | 6:19 | 7:51 | -19.6% | 76th | 5:26 |
| Wall Balls | strength | 13:49 | 10:44 | +28.6% | 100th | 7:06 |
| Total Running | running | 45:35 | 49:40 | -8.2% | 92th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength