John Cowan

United Kingdom 35-39

1

Total Races

Race History

New York 2025 - S8

hyrox_men

1708

Place

Total Time

1:54:36

Performance

94.8th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Wall Balls - 34.9% slower than expected
• Specific weakness: Sled Pull - 15.2% slower than expected

Category Performance

aerobic

-8.1%

vs expected

strength

+0.6%

vs expected

running

-10.6%

vs expected