Mark Lasar
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
172
Place
Training Recommendations
- • Focus on running endurance - 38.9% below expected on total running time
- • Focus on aerobic capacity - 11.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 38.9% slower than expected
Category Performance
aerobic
+11.7%
vs expected
strength
-1.5%
vs expected
running
+38.9%
vs expected