Tobias Flesjå
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_men
57
Place
Training Recommendations
- • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 21.3% slower than expected
Category Performance
aerobic
+6.9%
vs expected
strength
-0.2%
vs expected
running
+4.2%
vs expected