Paul Sinkevics
United States
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_men
173
Place
Training Recommendations
- • Focus on running endurance - 37.5% below expected on total running time
- • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+7.4%
vs expected
strength
+3.1%
vs expected
running
+37.5%
vs expected