Rifaat Torrez
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_men
582
Place
Training Recommendations
- • Focus on lower body/quad strength - 89.9% below expected on strength exercises (Sled Push, Farmers Carry)
- • Focus on aerobic capacity - 14.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 377.8% slower than expected
Category Performance
aerobic
+14.9%
vs expected
strength
+89.9%
vs expected
running
-14.1%
vs expected