Matthew Abruzzo

United States 45-49
1
Total Races

Race History

New York 2025 - S8

hyrox_men

1786
Place
Total Time
2:05:00
Performance
99.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 37.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 170.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 61.6% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+37.9%
vs expected
running
-36.2%
vs expected