Keith Townes

United States 50-54

1

Total Races

Race History

New York 2025 - S8

hyrox_men

1791

Place

Total Time

2:05:28

Performance

99.3th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 11.8% slower than expected

Category Performance

aerobic

-3.4%

vs expected

strength

-13.2%

vs expected

running

-3.6%

vs expected