Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
1791
Total Time
2:05:28
Overall Percentile
99.3
Lower is faster
Athlete
Keith Townes
United States

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.2%
vs expected performance
• Sled Pull
• Farmers Carry
• Sandbag Lunges

running

-3.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -69.3

Excellent endurance - maintaining pace better than field
Your pace drop: -35.1%
Race avg drop: +34.2%
Trend per run: -6.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:19 6:59 -9.6% 95th 5:07
Run 2 17:51 6:46 +163.7% 100th 4:54
Run 3 7:15 7:05 +2.3% 99th 5:07
Run 4 8:17 7:25 +11.6% 100th 5:14
Run 5 7:57 8:14 -3.6% 97th 5:31
Run 6 7:44 7:51 -1.5% 98th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:26 -8.2% 89th 4:33
Sled Pull strength 5:10 6:22 -19.0% 88th 4:07
Burpee Broad Jump aerobic 9:53 9:42 +1.9% 100th 5:32
Row aerobic 5:45 5:58 -3.7% 97th 4:53
Farmers Carry strength 2:14 3:48 -41.5% 45th 2:22
Sandbag Lunges strength 10:06 9:02 +11.8% 100th 5:26
Wall Balls strength 12:01 12:31 -4.1% 98th 7:06
Total Running running 55:23 57:27 -3.6% 99th 33:45

How to Read This Analysis