Braydon Alley
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
17
Place
Training Recommendations
- • Focus on running endurance - 47.9% below expected on total running time
- • Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+11.8%
vs expected
strength
+13.9%
vs expected
running
+47.9%
vs expected