Trevor Muhammad

United States 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_men

182
Place
Total Time
1:11:33
Performance
10.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 32.6% below expected on total running time
  • • Focus on lower body/quad strength - 15.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 34.4% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
+15.6%
vs expected
running
+32.6%
vs expected