Rob Liebman
United States
55-59
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1846
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 36.1% slower than expected
- • Specific weakness: Wall Balls - 26.3% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
+7.1%
vs expected
running
-2.4%
vs expected