Shehzad Mirza

United States 45-49
1
Total Races

Race History

New York 2025 - S8

hyrox_men

1852
Place
Total Time
2:34:22
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 14.1% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 24.8% slower than expected
  • • Specific weakness: Total Running - 14.1% slower than expected

Category Performance

aerobic
-7.1%
vs expected
strength
-5.0%
vs expected
running
+14.1%
vs expected