David Dang
United States
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1861
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 52.4% slower than expected
- • Specific weakness: Wall Balls - 36.7% slower than expected
Category Performance
aerobic
-10.9%
vs expected
strength
+11.4%
vs expected
running
-4.0%
vs expected