Kyle Hayes

United Kingdom 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_men

1863
Place
Total Time
3:36:33
Performance
100.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 100.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 48.4% below expected on strength exercises (Sled Push, Farmers Carry)
  • • Specific weakness: Burpee Broad Jump - 291.5% slower than expected

Category Performance

aerobic
+100.4%
vs expected
strength
+48.4%
vs expected
running
-56.5%
vs expected