Charles Greenberg
United States
55-59
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1865
Place
Training Recommendations
- • Focus on aerobic capacity - 92.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 76.5% below expected on total running time
- • Focus on lower body/quad strength - 65.8% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+92.9%
vs expected
strength
+65.8%
vs expected
running
+76.5%
vs expected