Dom Maddox
United Kingdom
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
199
Place
Training Recommendations
- • Focus on running endurance - 31.1% below expected on total running time
- • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+3.1%
vs expected
strength
+13.4%
vs expected
running
+31.1%
vs expected