Jason Adamita
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
205
Place
Training Recommendations
- • Focus on running endurance - 29.3% below expected on total running time
- • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+6.7%
vs expected
strength
+7.1%
vs expected
running
+29.3%
vs expected