Michael Grudzinski
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
223
Place
Training Recommendations
- • Focus on lower body/quad strength - 34.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 26.9% below expected on total running time
- • Specific weakness: Sled Push - 85.1% slower than expected
Category Performance
aerobic
+0.6%
vs expected
strength
+34.6%
vs expected
running
+26.9%
vs expected