Alexandre Simon
Canada
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
225
Place
Training Recommendations
- • Focus on running endurance - 17.6% below expected on total running time
- • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 29.5% slower than expected
Category Performance
aerobic
+7.5%
vs expected
strength
-0.5%
vs expected
running
+17.6%
vs expected