Alejandro Duran
Spain
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
235
Place
Training Recommendations
- • Focus on running endurance - 15.4% below expected on total running time
- • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+6.1%
vs expected
strength
+10.9%
vs expected
running
+15.4%
vs expected