Shane Weber
United States
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_men
236
Place
Training Recommendations
- • Focus on aerobic capacity - 11.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 10.8% below expected on total running time
- • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+11.6%
vs expected
strength
+9.4%
vs expected
running
+10.8%
vs expected