Conor Mcginn

Ireland 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_men

237
Place
Total Time
1:12:47
Performance
13.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 36.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 17.2% below expected on total running time
  • • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+5.5%
vs expected
strength
+36.7%
vs expected
running
+17.2%
vs expected