Jack Millar
United Kingdom
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_men
239
Place
Training Recommendations
- • Focus on running endurance - 42.7% below expected on total running time
- • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 42.7% slower than expected
Category Performance
aerobic
+6.6%
vs expected
strength
-14.3%
vs expected
running
+42.7%
vs expected