Michael Orr
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
242
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 17.6% slower than expected
- • Specific weakness: Sandbag Lunges - 9.8% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+5.6%
vs expected
running
-43.0%
vs expected