Jan Schmidt

Germany 45-49
1
Total Races

Race History

New York 2025 - S8

hyrox_men

247
Place
Total Time
1:12:57
Performance
13.7th percentile

Training Recommendations

  • • Focus on running endurance - 34.7% below expected on total running time
  • • Focus on aerobic capacity - 14.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 36.9% slower than expected

Category Performance

aerobic
+14.3%
vs expected
strength
-0.3%
vs expected
running
+34.7%
vs expected