Robert Hankins

United States 40-44
1
Total Races

Race History

New York 2025 - S8

hyrox_men

256
Place
Total Time
1:13:15
Performance
14.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 12.0% below expected on total running time
  • • Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 21.7% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+11.3%
vs expected
running
+12.0%
vs expected