David Ramírez

Mexico 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_men

266
Place
Total Time
1:13:29
Performance
14.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 22.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 53.7% slower than expected

Category Performance

aerobic
+4.2%
vs expected
strength
+22.4%
vs expected
running
+2.0%
vs expected