Rob Moloney

United States 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_men

271
Place
Total Time
1:13:35
Performance
15.1th percentile

Training Recommendations

  • • Focus on running endurance - 31.8% below expected on total running time
  • • Specific weakness: Total Running - 31.8% slower than expected
  • • Specific weakness: Sled Pull - 11.0% slower than expected

Category Performance

aerobic
-7.6%
vs expected
strength
-6.8%
vs expected
running
+31.8%
vs expected