Chris Ciuffo
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
278
Place
Training Recommendations
- • Focus on lower body/quad strength - 57.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 16.1% below expected on total running time
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+4.8%
vs expected
strength
+57.8%
vs expected
running
+16.1%
vs expected