Norman Jalayer

45-49
1
Total Races

Race History

New York 2025 - S8

hyrox_men

280
Place
Total Time
1:13:40
Performance
15.6th percentile

Training Recommendations

  • • Focus on running endurance - 42.3% below expected on total running time
  • • Specific weakness: Total Running - 42.3% slower than expected
  • • Specific weakness: Sled Pull - 12.4% slower than expected

Category Performance

aerobic
-5.0%
vs expected
strength
-0.8%
vs expected
running
+42.3%
vs expected