Craig Douglas
United Kingdom
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
284
Place
Training Recommendations
- • Focus on lower body/quad strength - 47.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 18.9% below expected on total running time
- • Specific weakness: Sled Push - 180.3% slower than expected
Category Performance
aerobic
-1.9%
vs expected
strength
+47.9%
vs expected
running
+18.9%
vs expected