Dan Jonah
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
310
Place
Training Recommendations
- • Focus on running endurance - 40.1% below expected on total running time
- • Specific weakness: Total Running - 40.1% slower than expected
- • Specific weakness: Sled Push - 14.5% slower than expected
Category Performance
aerobic
-4.0%
vs expected
strength
-0.9%
vs expected
running
+40.1%
vs expected