Larkin Macdonald

United States 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_men

325
Place
Total Time
1:14:27
Performance
18.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 18.1% slower than expected
  • • Specific weakness: Sled Push - 17.4% slower than expected

Category Performance

aerobic
+7.3%
vs expected
strength
+2.4%
vs expected
running
-65.3%
vs expected