Ezzat Abed
Canada
16-24
1
Total Races
Race History
New York 2025 - S8
hyrox_men
341
Place
Training Recommendations
- • Focus on running endurance - 32.6% below expected on total running time
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 32.6% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
+1.6%
vs expected
running
+32.6%
vs expected