Aaron Antonio
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
344
Place
Training Recommendations
- • Focus on running endurance - 22.7% below expected on total running time
- • Focus on lower body/quad strength - 21.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 40.5% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
+21.3%
vs expected
running
+22.7%
vs expected