Ankur Singal
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
349
Place
Training Recommendations
- • Focus on lower body/quad strength - 36.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 17.8% below expected on total running time
- • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+6.2%
vs expected
strength
+36.4%
vs expected
running
+17.8%
vs expected