Christian Miller
United States
16-24
1
Total Races
Race History
New York 2025 - S8
hyrox_men
350
Place
Training Recommendations
- • Focus on running endurance - 20.4% below expected on total running time
- • Focus on lower body/quad strength - 19.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+4.5%
vs expected
strength
+19.6%
vs expected
running
+20.4%
vs expected