Carl Latham

United Kingdom 40-44
1
Total Races

Race History

New York 2025 - S8

hyrox_men

359
Place
Total Time
1:15:19
Performance
20.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 22.7% slower than expected
  • • Specific weakness: Burpee Broad Jump - 18.2% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
-1.0%
vs expected
running
-23.3%
vs expected