Max Kaestner

United States 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_men

360
Place
Total Time
1:15:21
Performance
20.0th percentile

Training Recommendations

  • • Focus on running endurance - 27.0% below expected on total running time
  • • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+5.1%
vs expected
strength
+8.2%
vs expected
running
+27.0%
vs expected